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Mystic Yoga Breathing Half Day Workshop with Diane Ramsden and Elizabeth Trimble
Breath is Life. According to yoga philosophy our life is measured in the number of breaths we take, and reported benefits of yoga breathing include: increased vitality and alertness/control of stress/ more natural sleep/greater confidence and positive thinking/improved concentration, memory and psychic ability/stronger awareness of our Divine Self which knows the answers to all our problems and our purpose in life.
In this practical workshop you will experience a power breathing technique taught by Master of Yoga, Dr George King (1919-1997) and discover how to apply the wisdom of yoga to your every day life. Diane and Elizabeth have been ardent practitioners of these exercises for many years
Entry Price: £ 15.00